Experience the profound and transformative world of breathwork at Rob Rea, That Breath Guy, signature workshop. Dive into the realm of healing and self-discovery as we explore the power of breath. This offers a unique opportunity to shift thoughts and patterns, leaving you with a renewed perspective on life.
This session will begin with an introduction, providing insights into the breathwork technique and its purpose.
You will gain a deeper understanding of how this practice can unlock your inner potential and create meaningful transformations. Witness first-hand how this powerful technique can liberate your mind and pave the way for positive shifts in your life.
You will then take part in a guided breathwork session led by Rob.
The session will finish with a guided meditation.
This course is suitable for adults and for all abilities, whether you have never tried breathwork or not.
