Breath Work wellness with That Breath Guy
Experience the profound and transformative world of breathwork at Rob Rea, That Breath Guy, signature workshop. Dive into the realm of healing and self-discovery as we explore the power of breath. This offers a unique opportunity to shift thoughts and patterns, leaving you with a renewed perspective on life.
This session will begin with an introduction, providing insights into the breathwork technique and its purpose.
You will gain a deeper understanding of how this practice can unlock your inner potential and create meaningful transformations. Witness first-hand how this powerful technique can liberate your mind and pave the way for positive shifts in your life.
You will then take part in a guided breathwork session led by Rob.
The session will finish with a guided meditation.
This course is suitable for adults and for all abilities, whether you have never tried breathwork or not.
Dive into the depths of your being as you explore the intricacies of your breath, unveiling hidden layers of self-awareness and personal growth.
£50 PER PERSON (INCLUDING A DRINK AND SNACK)