Yoga Workshop Retreat Half Day with Emma Garland

Taking time for our body and mind

Come to Hawarden for a retreat day away to invest in the well-being of your body and mind. With a chance to explore the estate, as well as enjoy some movement to heat the body and feel the breath; Emma will then dive into a fun and hands-on workshop to help you gain a better understanding of your posture and how your body moves throughout the day. This will be a very useful workshop to help you feel realigned in your everyday routine.

Suitable for all, whether you’re a yogi or want to try yoga for the first time; come and embrace nature in all its glory to allow you to reconnect with your mind and body.

Come and give yourself time to get away from the busy world and take time to reset, recuperate and re-energise.

Being in the great outdoors is important for retrospection, to gain perspective and allow nature to work its magic. Experiencing natural sunlight can boost your mood and productivity.

Suitability and availability

Suitable for all, seasoned yogis and also complete beginners new to yoga. This is a day of knowledge and learning and also a restful, restorative day allowing you to reconnect with yourself and with nature. 

£45 PER PERSON